You will reap the benefits of massage most if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
You can expect to gain the most from our team's extensive experience and vast knowledge when it comes to creating the best treatment plan for you.
A massage is a healing tool. Whether it's stress, chronic pain, or pampering yourself, the benefits of massage can be life-changing. Let us join you on a journey to better health.
Therapeutic massage includes deep tissue, trigger point, myofascial, and neuromuscular techniques that reach deeper layers of muscles. It is used to relieve tension throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Pregnancy Massage, also known as pre-natal massage, is specifically tailored to an expectant mother's needs.
Our Infrared Sauna Room has so many benefits:
Hot Hydro Soak is a form of hydrotherapy that involves soaking in a hot tub with jets that provide a massage-like effect. The hot temperature of the water relaxes the muscles, relieves tension and stress, and increases circulation. The jets provide a massage that helps to further relax the body, improve joint mobility, and reduce inflammation. Hot Hydro Soak is beneficial for both physical and mental health, as it can help to reduce stress, improve sleep, and reduce pain.
We love aerial yoga, and we know you will too! The benefits are endless, but to name a few:
Are you and your partner in need of some quality time together and a chance to relax and unwind? Our side-by-side massage retreat is the perfect way to spend a few hours of blissful relaxation with your loved one.
During this luxurious experience, you'll both be treated to a full-body massage by our skilled therapists, who will use a variety of techniques to help you melt into a state of complete relaxation.
Don't miss out on this special opportunity to spend quality time with your partner and treat yourselves to some well-deserved pampering. Book your side-by-side massage retreat today, and let the relaxation and bonding begin!
Get the softest skin ever! Not your average scrub! Not for the squeamish. It’s not painful but invigorating. What to expect: You'll begin your service with a 10 -15 min hot soak, then enter a toasty wet room where you’ll change into your bathing suit or disposable bikini then lie on a tile pillar table where you’ll be soaked under our contrasting hydrotherapy shower before the scrub begins. After your body has been soaked for some time, we will scrub your entire body getting rid of dead skin and impurities. After we wash away the dead skin, you’ll dry off, wrap up in a robe, and walk across the hall for a therapeutic massage with hydrating organic jojoba oil.
The CranioSacral System is soft tissue and fluid that protect your brain and spinal cord. This 60-minute service is all about the body healing itself. The therapist will gently touch parts of your head and body to monitor the rhythm of the fluids flowing from your central nervous system. CranioSacral Therapy relieves tension, allowing the body to relax and self-correct. CranioSacral Therapy can help people with:
Reiki (pronounced ray-key) is a form of energy medicine that reduces stress and induces relaxation which supports the body’s natural ability to heal itself. Because Reiki reduces stress, it has the capacity to help us on all levels; physically, emotionally, mentally and spiritually. Relaxation is induced by shifting the nervous system from the sympathetic system, to the parasympathetic system. This allows the body to attend to proper digestion, cellular repair and restoration.
Reiki can be pared with Halo Therapy. During a Reiki Halo Therapy session the client remains fully clothed (minus shoes) and lays comfortably on a massage table. Typically a session is done without talking to allow relaxation to occur. Soothing music is also played to allow for deeper relaxation and a more immersive experience. Reiki Halo Therapy sessions are held in our beautiful, tranquil and soothing salt room. It is deeply relaxing and can benefit anyone who is experiencing stress, anxiety, pain and other conditions.
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